Accountless fasting tracker
Use the core timer, plans, water, weight, history, and safety settings without creating an account.
Private fasting OS
A calmer way to fast, plan, reflect, and come back tomorrow.
Fasta keeps the core tracker free, then unlocks Premium planning, coach prompts, reports, exports, Watch glances, widgets, and reflection tools when you are ready to turn fasting into a repeatable weekly rhythm.
- 7 days
- free trial
- ~A$70
- per year estimate
- No login
- private core
Readiness
54
Clear reasons, softer target.
Premium coach
Ask what today needs
Private guidance on device.
New icons
Brand pack ready
Fresh default and alternates.
No adsBuilt for the member, not the feed.
No account requiredThe core tracker stays private.
Watch readyFasting progress can stay close by.
Restore purchasesManaged through Apple ID.
Best for
People who want a private iPhone fasting app, not another noisy diet feed.
Fasta is designed for beginners, 16:8 fasters, Apple Watch users, and people who want local-first tracking with useful planning when consistency becomes the hard part.
Built around Apple Watch and widgets
Keep your fasting window visible through Watch, Lock Screen, Home Screen, and Live Activities.
Weekly planning over pressure
Premium helps you adapt fasting to work days, recovery days, messy weeks, and realistic routines.
Free core
Start fasting without hitting a paywall first.
Fasta’s free layer is a complete calm tracker. It is useful on day one, even before Premium.
Timer, daily plans, and manual fasts
Track 13:11, 14:10, 16:8, 18:6, 20:4, OMAD, or a custom daily plan.
Water, weight, and basic history
Log the essentials that influence how a fast feels, then see the pattern over time.
Apple Health sync and safety settings
Optionally sync body weight and water while keeping the core experience accountless.
Motion-first product story
Every feature sells one outcome: make fasting easier to repeat.
Turn momentum into a better plan.
A smarter next fast after a messy week.
Keep fasting visible without opening the app.
Real app screens
Premium, private, and visibly calmer.
The refreshed site uses the new Fasta app screenshots directly: dark surfaces, editorial type, practical readiness, and a private coach that feels like part of the fasting flow.
App walkthrough
From first fast to a smarter weekly rhythm.
The walkthrough shows how a new user moves through the product: start with the private timer, choose a plan, ask the coach, adjust with readiness, then review progress without turning fasting into a noisy feed.
-
01
Start from Today
See your fasting window, privacy state, streak, and readiness before you begin.
-
02
Choose a plan
Use beginner windows, programs, or week plans when your routine needs structure.
-
03
Ask the coach
Get private prompts for hunger, plateaus, refeed timing, and what today needs.
-
04
Adapt with readiness
Use signals to pick a lighter, steadier, or more ambitious target without guilt.
-
05
Review the long game
Track history, totals, check-ins, and progress while keeping health details local.
Fasta
11:42
Fasting
Apple ecosystem
Your fast should not disappear when the app closes.
Fasta’s Watch, widgets, and Live Activities make Premium feel useful throughout the day: quick status checks, hydration context, and gentle visibility without turning fasting into another noisy habit app.
Free versus Premium
Clear value. No vague upgrade wall.
Feature
Free
Premium
Timer, daily plans, manual fasts
Included
Included
Water, weight, basic history, Apple Health sync
Included
Included
Editable weekly schedules and structured programs
Limited
Full access
Coach prompts, recap, readiness, recovery guidance
Preview
Full access
30-day reports, CSV exports, Time Capsule, Year in Review
Locked
Full access
Launch pricing
Start free. Upgrade when consistency becomes the goal.
Estimated AUD equivalents based on the current US subscription design. Final App Store local pricing may vary by country.
A$11.20
Flexible month-to-month Premium access.
Best value
Annual
A$70
Estimated annual equivalent. Includes a 7-day free trial when available on your Apple ID.
Start freeFind your rhythm
Pick the starting point that matches your week.
What do you need most?
Recommended path
14:10 Gentle Start
Start with a manageable fasting window and use the free tracker until the rhythm feels familiar.
Start with the free trackerTrust without noise
No fake testimonials. Just the product promises that matter.
Until Fasta has real customer reviews, the site should earn confidence through concrete privacy, safety, and subscription details instead of made-up social proof.
Core fasting data stays on your device. Exports happen only when you choose them.
Subscriptions, cancellation, and Restore Purchases are handled through the App Store.
Fasta supports consistency and reflection. It does not replace medical advice.
Fasta guides
Helpful pages for choosing the right fasting tracker.
Best app
Best intermittent fasting app
How to choose a fasting tracker by privacy, Apple Watch support, widgets, and weekly consistency.
Guide Private intermittent fasting appWho Fasta is for, what stays free, and how it compares with typical fasting apps.
Apple Watch Fasting app with widgetsWatch glances, Lock Screen visibility, Home Screen widgets, and Live Activities.
Privacy No-account fasting trackerHow Fasta keeps the core experience local, accountless, and free from ads.
16:8 16:8 fasting appTrack a classic 16-hour fasting window with iPhone, Apple Watch, and weekly planning.
Free core Free fasting trackerWhat stays free before Premium planning, reports, and reflection tools.
Compare Fasta Wellness vs ZeroCompare privacy, Apple Watch visibility, widgets, planning, and account requirements.
Health note
Fasting should feel supportive, not extreme.
Fasta is not medical advice. If you are pregnant, under 18, managing a medical condition, taking medication affected by food timing, or have a history of disordered eating, speak with a qualified health professional before fasting.
Questions
Before you start with Fasta.
What stays free in Fasta?
The timer, daily plans, manual fast tracking, basic history, water logging, weight logging, Apple Health weight/water sync, and safety settings.
What does Premium unlock?
Editable weekly schedules, structured programs, private coach prompts, weekly recap and readiness guidance, reports, CSV exports, Time Capsule, and Year in Review.
Why does Premium cost money?
Premium funds the planning, reflection, reporting, and personalization layer while keeping the basic fasting tracker useful and free.
Can I cancel anytime?
Yes. Subscriptions are managed through the App Store, with Restore Purchases available in the app.
Is my data private?
Yes. Fasta is offline-first and accountless for the core experience. Your data stays on device unless you choose to export it.
Is fasting safe for everyone?
No. Speak with a qualified health professional before fasting if you are pregnant, under 18, managing a medical condition, taking relevant medication, or have a history of disordered eating.