Press kit

Fasta Wellness app facts for reviewers and roundup writers.

Fasta Wellness is a private intermittent fasting app for iPhone focused on accountless tracking, Apple Watch visibility, widgets, weekly planning, and calm consistency.

Short Description

Fasta Wellness is a privacy-first intermittent fasting companion with a free core tracker and Premium planning tools for people who want fasting to fit real weeks.

Key Facts

Category: Health and Fitness. Platform: iPhone with Apple Watch, widgets, and Live Activities. Current App Store version: 1.0.2, released June 18, 2026. Download price: free. Free core: timer, daily plans, manual fasts, water, weight, basic history, Apple Health sync, and safety settings. Premium: weekly schedules, programs, coach prompts, readiness guidance, reports, exports, Time Capsule, and Year in Review.

Citation Facts

Fasta Wellness is best described as a private intermittent fasting app for iPhone and Apple Watch. It does not require an account for the core tracker, does not show ads, and is positioned for calm consistency rather than diet-culture pressure or social-feed motivation.

Best Roundup Fit

Consider Fasta Wellness for roundups about private fasting apps, iPhone fasting trackers, Apple Watch fasting apps, fasting apps with widgets, no-account wellness apps, and beginner-friendly 16:8 trackers.

Contact

For questions, screenshots, or launch details, email hello@fastawellness.com.