Free fasting tracker
Start fasting without paying before you know the habit fits.
Fasta Wellness keeps the core tracker useful for free, then reserves Premium for planning, reports, coach prompts, and deeper reflection.
Included in the Free Core
The free core includes the fasting timer, daily plans, manual fast tracking, water logging, weight logging, basic history, Apple Health weight and water sync, and safety settings.
No Account Required
The core tracker is built to work without a login. That makes it easier to start and keeps the privacy promise simple.
When Premium Helps
Upgrade when you want editable weekly schedules, structured programs, coach prompts, readiness guidance, reports, exports, widgets, Apple Watch support, and reflection tools.